Eggs are incredibly healthy and versatile, making them a popular food for many. They are especially common in baking, where almost every recipe calls for. But for various reasons, some people avoid eggs. Fortunately, there are plenty of alternatives that you can use instead. This article explores the different ingredients that can be used as … Read more
The 5 French Mother Sauces Classic French cuisine has had an extraordinary influence in the culinary world. Even if you don’t fancy yourself a chef, you’ve likely introduced elements of classic French cooking into your home kitchen on more than one occasion. French cuisine is famous for its liberal use of delicious sauces. After all, … Read more
Healthy Recipes You Can Cook with Your Kids With many schools now closed due to the current COVID-19 outbreak, you may be looking for activities to keep your children active, engaged and entertained. Although many activities can keep children busy, cooking is one of the best options, as it is both fun and educational. Cooking … Read more
Great Substitutes for Buttermilk While curd was traditionally a by-product of making butter, in modern times curd is made by adding lactic acid bacteria to milk, causing it to ferment. It has a tangy flavor and a thicker texture than milk, and is commonly used to make biscuits, waffles, pancakes, muffins, and muffins. Buttermilk gives … Read more
Benefits and Uses for Baking Soda Baking soda, also known as sodium bicarbonate, is widely used in baking. This is because it has leavening properties, meaning it causes dough to rise by producing carbon dioxide. 1. Treats heartburn Heartburn is also known as acid reflux. It is a painful, burning sensation that originates in the … Read more
The Difference Between Baking Soda and Baking Powder Baking soda and baking powder are both leavening agents, substances used to help baked goods rise. Seasoned and amateur bakers alike often confuse them due to their similar names and appearances. This article explains the differences between baking soda and baking powder and how exchanging one for … Read more
The Best Substitutes for Cornstarch It is also often preferred by those with gluten-related disorders, as it is derived from corn (not wheat), which makes it gluten-free. However, cornstarch is not the only ingredient that can be used as a thickener. This article explores 11 ingredients that you can use instead. 1. Wheat flour Wheat … Read more
DASH Diet, The Complete Beginner’s Guide What is the DASH diet? Dietary Approaches to Stop Hypertension, or DASH, is a diet recommended for people who want to prevent or treat high blood pressure — also known as high blood pressure — and reduce the risk of heart disease. The DASH diet focuses on fruits, vegetables, … Read more
The Best Diets for Women Over 50 1. The Best Everywhere: The Mediterranean Diet The Mediterranean diet is consistently ranked as one of the healthiest eating patterns for almost anyone, including women over 50. Based on the eating patterns of people in Greece and southern Italy in the 1960s, this diet is distinguished by its … Read more
The Best Diets for Men at any Age 1. Best Overall: Mediterranean Diet The Mediterranean diet is an eating pattern based on the traditional diets of people who live in countries such as Greece, Spain, Italy and France. Emphasizes eating plenty of nutritious ingredients, including fruits, vegetables, nuts, seeds, whole grains, and heart-healthy fats. Meanwhile, … Read more