Scrambled Eggs:: A Basic Recipe for Beginning Cooks

Scrambled Eggs:: A Basic Recipe for Beginning Cooks

If you’re eager to get up and start cooking, try your hand at this quick and easy recipe for scrambled eggs, which you can enjoy for breakfast, lunch, or dinner. Eggs are a healthy and nutritious source of protein, and cooking them is easy. If you know how to cook scrambled eggs, you know how to cook. at least a little
If you want to make excellent scrambled eggs, don’t overcook the eggs before you cook them. Some scrambled eggs recipes require cream, which adds a nice smoothness to the eggs. Others call for water, which increases volume by stimulating the whites to form a foam. You can use the ingredient, milk, or nothing but eggs. Try it out in different ways and see which one you like best.
This recipe can be doubled or halved.
scrambled eggs
Preparation time: about 5 minutes
Cooking time: about 4 minutes
Yield: 4 servings
8 eggs
1/4 cup light cream, half and half, milk (whole or low-fat), or water
2 tablespoons minced chives (optional)
1/2 teaspoon salt (optional)
pinch of black pepper (optional)
2 tablespoons butter
1. Crack the eggs into a medium-sized bowl. Using a fork or wire whisk, beat the eggs until completely combined to incorporate the yolks and whites.
2. Add cream (or milk or water), chives, salt, and black pepper (if desired), and whisk for a few seconds until combined.
3. Heat a 10-inch skillet (preferably non-stick) or an omelette pan over medium heat. Add butter.
When it melts, tilt the pan to coat the surface with butter. Pour into egg mixture.
4. Turn the eggs over, and gently pull them across the bottom and sides of the pan with a spatula or wooden spoon as they set.
Cook to desired doneness (cream to dry). Taste just before serving to determine if you need more salt and/or black pepper.

Per serving: 228 calories (from 167) fat; fat 19 g (saturated 8 g); Cholesterol 450 mg. Sodium 133 mg, carbohydrate 2 g (dietary fiber 0 g); Protein 13 g.
For a low-fat option, ditch the butter and spray the skillet with cooking spray. Dress up this basic recipe for scrambled eggs by adding 2 tablespoons of chopped fresh herbs, such as parsley or basil, a pinch of Tabasco sauce, or a sprinkling of shredded cheese (1/4 to 1/2 cup) to the liquid egg mixture. .