What Are the Trading Hours of the Forex? The forex market is open and active 24 hours a day from the start of business hours Monday morning in the Asia Pacific time zone right up until the closing hours on Friday in New York. At any given moment, depending on the time zone, dozens of … Read more
6 Types of Weight Machines There are endless ways to group the different elements of weighing machines together. Here’s a look at six different types of weight machines you can come across when weight training. 1. Weight lifting machines Conventional stackers contain a stack of rectangular weight plates, each weighing 5 to 20 pounds. each … Read more
Dispelling the Myths about Weight Training Lots of common beliefs about weight training are simply incorrect. Here are a bunch of myths about weight training; Read and learn the truth! Myth #1: You’ll get big unless you lift lighter weights. Fact: The only way your muscles will explode in your layers is if you regularly … Read more
Weight-Lifting Accessories People carry a variety of items in their gym bags. Even if you never set foot in a health club, these weightlifting accessories can make your workouts more comfortable and safer. >>> Belts: Controversy rages in the fitness community over: to wear a belt or not to wear a belt? Proponents of weightlifting … Read more
How Food Truck Owners Can Deal with Food Critics In the mobile food industry, a bad review from a local food critic may seem devastating, but it’s not the only factor that makes or breaks a business. A bad review is less likely to shut down your food truck than a good review makes it … Read more
Water-Bath Canning High-Acid Foods Water bath canning, sometimes referred to as the boiling water canning method, is the simplest and easiest way to preserve highly acidic foods. Water bath canning destroys any active bacteria and microorganisms in your food, making it safe for later consumption. 1. Processing equipment and utensils. Inspect the jars for cracks … Read more
Home Canning Safely Preventing food spoilage is key to safe canning. Over the years, home canning has become safer and better. Scientists have standardized processing methods, and home canners are learning more about using these methods. When you follow the updated instructions exactly, you don’t have to worry about the quality and safety of home … Read more
Toasting Nuts Roasted nuts are delicious and easy to prepare. Be careful while roasting nuts. If the nuts get too toasted (too dark), there’s no going back. You have to start over. The roasting process of walnuts only takes minutes (literally), so stay right next to the oven. 1. Spread the nuts evenly on the … Read more
How to Increase Your Vegetable Intake If you’re hoping to lose weight this year, you probably already know that one easy way to achieve this goal is to increase the amount of fruits and vegetables you eat. Vegetables are low in calories and rich in nutrients. If you’re looking for ways to increase your vegetable … Read more
How to Cube a Mango without Peeling It You can cut the mango into cubes after peeling them, but you can also cut the mango into cubes without having to remove the peel at all. This is an easy way to get mango cubes without the mess! Mango pulp can be very slippery, so be … Read more